Healthy Minds

Lesson: PSHE and citizenship

Class: Reception Year: 2026 - 2027

Thank you to our Mental Health Schools Team (MHST) who visited school today to give infants and juniors information about how we can look after our mental health as well as out physical health. We know that all our emotions are important, but we try to look after ourselves so our emotions don't get too big. To keep our emotions at a manageable size, we should try to connect with others; stay active; learn new things'; notice things around us (mindfulness); and give. We thought of really good ways of achieving each. Thank you to Jenny and Louise for joining us today.